Sexual health and wellness are an important part of overall emotional well-being, identity, and relationships. Many adults experience changes in desire, intimacy, body image, confidence, or connection over time, especially during periods of stress, caregiving, illness, aging, hormonal shifts, or relationship transition.

I offer therapy and supportive counseling for adults who want a safe, nonjudgmental space to talk about concerns related to sexual wellness and intimacy. These conversations are often difficult to have, but they do not have to be carried alone.

My Approach

 I bring a warm, respectful, and holistic approach to this work. Together, we can explore the emotional, relational, and life-stage factors that may be affecting your sense of well-being and connection. My goal is to create a space where you feel comfortable discussing topics that are often overlooked, dismissed, or hard to name.